Pro Individual System

This is our package for adults.

The purchase of this product includes our DMS Methodology which can be found in our downloadable PDF training manual along with 18 complete training sessions and includes online access to an instructional video to help guide you through. It also comes with one DMS Pro Mat which is what you use to carry out the training.

This is an ideal home fitness tool for gym enthusiasts through to sportspeople looking to improve their performance!